Showing posts with label dental hygiene. Show all posts
Showing posts with label dental hygiene. Show all posts

Sunday, December 13, 2009

Choosing an Electric Toothbrush


Since my last post on dental hygiene, tooth brushes and gum diseases, I've done some more research to get a better sense of what I could do or change in my own dental hygiene practices. Naturally, I thought about getting an electric tooth brush, not because I have any dental issues at this time, but because I want to improve or keep up with the Joneses on this one. After all without good health what do we have. The challenge is how to choose an electric toothbrush from the numbers and types on the market today.

There are several claims that the electric brush is best. I searched the ADA site and I didn't quite see that there although the site had sections of FAQs on tooth brushes etc. The Associated Content website was quite robust with information on teeth cleaning and products. They had an entry, 10 reasons you Might Need or Want an Electric Toothbrush which I found interesting. I didn't find anything earth shaking or that crucial on the list. I think the most important and the first item is dexterity issues. Mostly the reasons are fun, comfort, practicality, ease and for a unique experience. Other links offer other ideas and reasons to switch. I guess they are all important and sensible reasons why we should want to use the electric brush but they don't really knock the manual brushes out of the arena.

We always seek to do better, do more and work harder to be the best that we can be. This also applies to our health. Since the electric tooth brush is the best tool for oral health then, hey, I want one! There are quite a few brands on the market to choose from and two front runners according to the reviews. It seems you can achieve a good result from choosing the less expensive models with proper usage. Of course, the more expensive the more features and perks they will come with.

At this point I like the Sonicare Flexcare RS9300.

Which electric tooth brush do you have or will you choose? Since this is the season for giving..... yes, thank you, I'll accept a gift!

Wednesday, December 9, 2009

How to protect your smile


I got involved in a discussion about oral hygiene and bleeding gums the other day. I am amazed at the number of items and claims of dental care things on the market. I am even more amazed that a dentist told his patient with bleeding gums to use an electric tooth brush to make it better. A dentist I'm not but I know that gum diseases can arise and can be resolved but to 'just' say use an electric brush instead seems a far cry from professional advise for this issue.

Granted electric brushes have been around for a long time as is gum diseases. Many believe it is a better way to clean our teeth and keep our mouths healthy. The electric brush was never and perhaps still not common place in many households. So does a lot of people live with unresolved gum disease because they have no electric tooth brush? Come on doc, there has to be a real treatment and process for this patient.


How about talking about proper brushing techniques and frequency, types of tooth paste to use, throw in the flossing and rinsing pieces. Hmmm, maybe scaling, watching diets. How about a brushing demonstration to make sure the technique and timing is right. Some folks might feel insulted by a teeth cleaning demonstration but presented in the right way, it can be very enlightening and appreciated. Besides, a regular tooth brush - depending who you ask - is also a very good means to achieve proper and healthy dental hygiene. After all most of us grew up with brushing with elbow grease and have some awesome smiles and beautiful breath!

The electric or battery powered brushes are not cheap. How do you choose a brush with so many on the market. I understand that that the type of brush to buy wasn't even a part of the recommendation. He didn't name names, you know brands, styles, types. How about education as part of the visit and the treatment plan! Even a video in the waiting room, and directing the patients attention to it, on how to protect your smile could go a long way. I'm wondering if this recommendation was a brush off or just plain arrogance on the part of the dentist in sending folks off to go buy electric tooth brushes to treat their gum problems without proper guidance. This group obviously needed more information and instruction from the "professional." A poor job, Doc!

Hey the holidays are upon us, how about a gift of a dental hygiene kit to protect the smile of your loved ones! Say c-h-e-e-s-e, P-l-e-a-s-e!